A healthy lifestyle starts at home, and the right appliances can help you lead a happier, healthier life. With smart devices, preparing nutritious meals and staying hydrated is easier than ever.
Energy-efficient appliances use less energy, resulting in lower electricity bills and reduced strain on power grids. They also reduce toxic emissions, improving indoor air quality.
1. Air Purifier
A quality air purifier is a great appliance to have in your home for many reasons. It can improve your pulmonary health by reducing the contaminants that trigger asthma flare-ups and other respiratory symptoms. It can also improve your heart health by lowering your exposure to pollutants that can lead to cardiovascular disease.
Allergens like dust, mold spores, pet dander, pollen and chemical contaminants like cigarette smoke and disinfectants can irritate our respiratory systems. This can cause symptoms like sneezing, runny nose, itchy or watery eyes and even sinus headaches.
Air purifiers can reduce these irritants in your home so you can get a good night’s sleep and feel better during the day. Plus, some air purifiers also produce white noise which can help you fall asleep easier.
2. Dehumidifier
If you live in a damp area or have a problem with mold and mildew, a dehumidifier may be an investment worth considering. These boxy appliances suck the air and run it over cold coils to cause it to condense, removing excess moisture from your living spaces. They are rated on how many pints of moisture they can remove in a
24-hour period and can be purchased at most home supply, appliance and department stores.
If someone in your family suffers from a chronic lung condition like COPD, they can be particularly sensitive to changes in humidity levels. Humid conditions can make breathing difficult, trigger flare-ups, and cause itching in the eyes or skin. Dehumidifiers can control humidity levels, protect electronics and valuable items from water damage, and extend their lifespan.
3. Water Filtration System
A water filter system helps ensure your tap water is clean and healthy for you to drink. It can remove unwanted minerals, microorganisms and even chemicals such as chlorine from your drinking water.
Harmful substances can also be found in tap water, including arsenic and PFAS
(polyfluoroalkyl and per-fluoroalkyl substances linked to health problems). A water filtration system at the point of entry into your home helps eliminate these contaminants before they reach you.
A whole house water filtration system installs a filter at the point where your home’s main water line enters the home, giving you access to filtered water throughout the home when washing dishes, making coffee and other daily tasks. It also protects your skin and hair from irritants like chlorine, which can cause itching and dryness in those with psoriasis or eczema.
4. Microwave Oven
Microwave ovens are one of the most commonly used kitchen appliances. They have greatly shortened cooking times for foods and many people use them to reheat or defrost leftovers. Some people often ask, “Are home warranty plans worth it?” They will be happy to know that some home warranty plans cover large kitchen appliances such as dishwashers or washer and dryers. A home warranty can provide a peace of mind for homeowners to know they are protected in case unforeseen appliances break down. Warranties cover additional costs for repairs for plumbing and electrical as well as some HVAC systems. Every company has different coverages so be sure to check your service contract.
These devices cook food by injecting it with microwaves, or electromagnetic waves. These are invisible radio waves that fall between long radio waves and short infrared radiation (heating from the sun or a radiator). Inside a microwave oven, a component called a magnetron turns electrical energy into microwaves by agitating electrons with a heated filament.
The microwaves then turn those electrons back into microwaves, heating the molecules in your food. Radiation heating is different from the non-ionizing radiation that is produced by nuclear bombs and X-ray machines, but the FDA regulates the amount of safe radiation leaked from microwaves to assure safety.
